Posts Tagged ‘new’

i heart lace

Saturday, February 12th, 2011

It is so crucial to me as an artist and human, to play. I am realizing this more and more. I think I didn’t really play for years. Of course i enjoyed life and had fun, but i am talkin’ bout serious lose-yer-head play here my friends… And boy, is it fun!! For me it is a head/heart-space, the Play Meditation. A letting go of regular thoughts to expand into sensation, free movement and association, to let ideas and impulses flow unhindered, to drop deeply into being with Life, if even just for a moment, or five. To laugh, and breathe, and mmmmmmmm……..

When applying this meditation to my own creative development, and yes, mixing work and play (!), i am finding the results… pleasing.  Without a preconceived idea of what will happen, I dive into the realms of feeling and embody my super-hero self. An important key is to not have expectations or even a plan. It is a fine gift to oneself, to provide time and space to indulge in the freeing of the mind, of the body, of the soul, and embarking apon unknown adventures with no pressure!

After choosing colors and textures most alluring to me in the moment, i hunkered into the melding of fibers and….  the felted outcome was absolutely satisfying.Look what happened!!

It is a simple pleasure indeed, but aren’t these the best in life?

YAY!!

I am discovering the benefits of consciously entering these realms of play. Through setting aside actual time for this necessary indulgence, i am finding so much space and joy in allowing the unknown and unexpected to drift in to my experience. Clay class, writing sessions, dance and out-of-doors explorations are my favorites right now, but i find opening to new experiences seems to be the best way to tap this transformative mind-space.

Things i have done for the first time this week:( i mean for the first time EVER, this week)

1. made an apron(it is candy-striped with crochet lace accents!!)

2. X-country ski sesh on my own (twice!)

3 .offered a free computer to a complete stranger (he offered me free tecky-advice back!)

I would love to hear about your play time and new -doings.

Love Life! Be Well!!